Tap into innate intuition and universal wisdom for personal & spiritual growth.

Nov 302 min read

Energy Rising

I love spring. Flowers are blooming, energy is naturally rising and life feels pretty darn good after the slowness of winter. It’s a time...

Oct 252 min read

Spring has sprung

This month in elemental alchemy we have been studying wood, the element of growth and transforming stagnation. Wood in nature is evident...

Oct 32 min read

Serenity

I have just spent the past week on the beautiful Tongan island of Uoleva co-hosting our annual Retreat into the Sacred Call of the Whales...

Aug 313 min read

Water, fire, ancestral amd past life trauma

Every morning I wake up, look 55km across the ocean to Whakaari and pay my respects. Whakaari is a treasured ancestor. It is New...

Jul 72 min read

Our eight Extraordinary Channels/Vessels

Did you know you have 8 extraordinary central channels/vessels and when they are open and clear you experience deep balance? Our central...

Jun 282 min read

Matariki: Māori New Year

Matariki is known as the Māori New Year in Te Ao Māori (the Māori world view). The name Matariki means tiny eyes or eyes of god....

Jun 152 min read

The Passage of Time

It’s been a month since my last blog post. How time flies. When I was young time seemed to stretch endlessly but the older I get the more...

May 132 min read

Balancing the Five Elements

Five elements/phases theory has been used for at least 2400 years in traditional Chinese medicine to explain how we’re influenced by...

Apr 172 min read

Autumn has arrived

After a month of overseas travel I have returned home to autumn. The days are getting shorter and nights longer but compared to the cold...

Feb 162 min read

Feeling is Healing

I was listening to a podcast which talked about the fact we need to feel to heal. Feeling to heal is a great self awareness tool and way...