Tap into innate intuition and universal wisdom for personal & spiritual growth.

Happy International Women’s Day! This year’s theme is "For ALL Women and Girls: Rights. Equality. Empowerment." What do you think of in...

As we head into 2025, I want to thank all of you who follow me on social media. When I first started my business and business social...

I love spring. Flowers are blooming, energy is naturally rising and life feels pretty darn good after the slowness of winter. It’s a time...

This month in elemental alchemy we have been studying wood, the element of growth and transforming stagnation. Wood in nature is evident...

I have just spent the past week on the beautiful Tongan island of Uoleva co-hosting our annual Retreat into the Sacred Call of the Whales...

Every morning I wake up, look 55km across the ocean to Whakaari and pay my respects. Whakaari is a treasured ancestor. It is New...

Did you know you have 8 extraordinary central channels/vessels and when they are open and clear you experience deep balance? Our central...

Matariki is known as the Māori New Year in Te Ao Māori (the Māori world view). The name Matariki means tiny eyes or eyes of god....

It’s been a month since my last blog post. How time flies. When I was young time seemed to stretch endlessly but the older I get the more...

Five elements/phases theory has been used for at least 2400 years in traditional Chinese medicine to explain how we’re influenced by...