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I have just spent the past week on the beautiful Tongan island of Uoleva co-hosting our annual Retreat into the Sacred Call of the Whales...

Every morning I wake up, look 55km across the ocean to Whakaari and pay my respects. Whakaari is a treasured ancestor. It is New...

Matariki is known as the Māori New Year in Te Ao Māori (the Māori world view). The name Matariki means tiny eyes or eyes of god....

It’s been a month since my last blog post. How time flies. When I was young time seemed to stretch endlessly but the older I get the more...

Five elements/phases theory has been used for at least 2400 years in traditional Chinese medicine to explain how we’re influenced by...

After a month of overseas travel I have returned home to autumn. The days are getting shorter and nights longer but compared to the cold...